The HMC Team

Karen Witkowski

Personal Fitness and Wellness

Karen Witkowski joins the Hartland Movement Center team with an extensive background in the Fitness & Wellness industry including personal & group training, indoor cycling, corporate wellness, and health coaching focused on nutrition and movement to mitigate the effects of chronic disease. Her skills and passions provide dynamic and science-based training focused on, but not limited to, the active aging population. She is an accomplished age group triathlete who has recently undergone a total hip replacement. This experience has heightened her desire to help others navigate the joint replacement process. When not training clients or preparing for racing, Karen loves to travel to Colorado to visit her daughter, Victoria, as well as hike the National Parks with her husband, Gary and her two fur babies, Blue and Gia.