Pivot and change by tapping into your best self
Saturday, April 15th
9:00AM
Presented by Cheri Cope, MS, CYT 500hr
The most powerful thing you can do as an athlete and human is have a rich connection to your purpose and values. As we transition through the different identities and roles that we play in life, having a foundational understanding of who we are and what is important to us will be our super power to handle any challenge that comes our way.
We are more than a sport; we are more than our identity as an athlete. What makes us special are the qualities that we bring to everything we do.
- Identify your unique attributes.
- Identify your top values and how they direct your purpose and goals in sport and life.
- Finding your center – this is your superpower.
- Learn practices to bring you back to center to create calm and focus on what is important.
- How to deal with transition and change with determination and agility.
Goal:
Inner Freedom! Freedom to choose, freedom to pivot, freedom to let go of the old and embrace and get curious/energized by the new.
FREE for HMC members
$5 for non-members
All proceeds from the event going to Fluffy Dog Rescue.
