Sports Conditioning

AURELIEN VAN STICHELEN, Sports Conditioning Specialist, and Biomechanics Preferences Analyst.

“In the middle of my sports career, I’ve been fortunate to be coached with biomechanics preferences. It allowed me to train efficiently using my body’s natural preferences and avoiding countless potential injuries trying to train on my “weaknesses”. The body has an intelligence and the preparation needs to be individualized as we all have specific patterns of movements we create between 0 to 8 years old. It is also totally possible to transfer the knowledge and practices of top performance in sports to everyone’s fitness goals. All lies in the quality of the assessments and I can say that you will be in great hands with Aurelien at Hartland Movement Center” Fabien Lefevre, Canoe kayak Olympic, and World Champion.

If you want to know more about the Biomechanics Preferences, please visit Aurelien’s Website.