Try it! Osteoporosis Onero Class

older females flexing biceps

Take Back Your Power Osteo "Try it" Event

Join us for a workshop designed to combat osteoporosis and osteopenia. Learn how to take back your power with nutrition and exercise specifically designed to fight and reverse osteoporosis. You'll hear from women already enrolled in the program, learn medicine alternatives and what you can do stay healthy, strengthen muscles, increase bone density and feel like a stronger and more confident! You can do this! You should do this! This workshop is 90 minutes that could change your life. Sign up and bring a friend!! We promise it will be fun and informative.

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