Performance Improvement

In order to live and move optimally, you must embark on a never ending journey. Moving, much like learning, requires constant exploration and adjustment. The team at Hartland Movement Center have dedicated their lives to providing others with the tools and education they need to feel strong and adept while moving through the world.

Hartland Movement Center offers a whole-istic approach to movement management. Our team of master trainers, nutritionists and massage therapists work together to create personalized plans that help our clients optimize their movement, prioritize their health and feel incredible. 

Hartland Movement Center offers movement evaluations from our master trainer in a friendly, welcoming atmosphere. We help men and women, and athletes with spinal cord injuries reignite their passion for whole-istic health and movement by meeting them where they are on their journey, and prioritizing mental, physical spiritual well being. 

Optimal movement is about accessing the best things in life. It’s about feeling strong, confident and living with purpose. If you’re ready to prioritize your health and movement, contact our team today.


What hurts today makes you stronger tomorrow.
– Jay Cutler