BODY PREFERENCES TRAINING: A GAME-CHANGER

My name is Aurelien, but everyone calls me Coach “Aure.” Much easier for Americans…Right? French Coach, Body Preferences Analyst, and Sports Conditioning Specialist at Hartland Movement Center. Today, I would like to introduce you to the field of Body Preferences. This European Science-based method to analyze people’s natural movement is becoming increasingly popular among sports professionals overseas. While this approach is still unique in the USA, I firmly believe it is the future of training.