MAKE 2021 HEALTHIER YEAR FOR YOU

We at The Hartland Movement Center are so proud and honored to have Elise Eaton as part of our TEAM. Her specialties in Acupuncture and as a Health Care Practitioner and Resilience Coach makes her approach to health care management a good choice if you are looking to make 2021 a healthier year for YOU! Enjoy her message!


BIOMECHANICS PREFERENCES TRAINING: A GAME-CHANGER

My name is Aurelien, but everyone calls me “Aure.” Much easier for Americans…Right? I am a Fitness Coach, Sports Conditioning Specialist at Hartland Movement Center. Today, I would like to introduce you to the field of Biomechanics Preferences. This European Science-based method is a way to analyze and train people becoming increasingly popular among sports professionals. While this approach is still unique in the USA, I firmly believe it is the future of training.