We at The Hartland Movement Center are so proud and honored to have Elise Eaton as part of our TEAM. Her specialties in Acupuncture and as a Health Care Practitioner and Resilience Coach makes her approach to health care management a good choice if you are looking to make 2021 a healthier year for YOU! Enjoy her message!
As we approach the year-end of 2020, I would like to wish you all a happy holiday season. My years as a Holistic Health Practitioner, Life Coach, and Mindfulness Meditation facilitator, has taught me one common lesson. That lesson simply is that there is no greater gift we can give to ourselves and others than to be in the present moment. And if we can be open to anything that Covid-19 has given us, it is just that. Some of you cyclists may relate to this concept.
Understanding that speed demands respect for that present moment. That at every turn it’s basically you, your bike, and the road. Those of you who prefer golf, understand the art of the zen mind. The knowledge that every hole requires a new present moment. Watching the flight of the ball. Personal training, Pilates, Yoga, and all that we offer at Hartland Movement Center give you opportunities to be in the present moment. It starts with breathing. Really it does. This is why exercise, movement, and meditation are praised for relieving stress, aiding in managing our busy minds, and providing a euphoric reset for some.
I challenge each of us to take this concept home during this holiday season and beyond. To give our communities, friends, and families the gift of our undivided attention when the opportunity arises. To engage fully in our personal relationships and simple pleasures we are so privileged to still have. We may have to be more creative than our norm, but it’s doable. I’ve decided to buy a sled this year…. hopefully, my adult children will join me.
As a Happy New Year 2021 to all of you, I will be offering our Acupuncture Service at a 50% off a gift of one treatment you may use through January of 2021. Acupuncture is an amazing deep relaxation and stress reduction in medicine. I look forward to meeting you and supporting your self-care during this time.
Best In Health!
Holistic Health Practitioner
For more information you may contact Elise at: